Laktatfabrik

Jul
24th
Fri
permalink

Tabatas

8 rounds for time:

  • 20 sec Sprint
  • 10 sec rest

8 rounds for time:

  • 20 sec Push ups
  • 10 sec rest

8 rounds for time:

  • 20 sec Squats
  • 10 sec rest

Modified “Tabata Something Else” from CrossFit.